How to Deal with Grief, Loss, Change and Heartbreak (Without Falling Apart)

Using a Practical Solution Focused Approach

At some point in our lives, we will face ‘life grief’ symptoms, not because of death necessarily but due to some sort of loss, a life-changing event or emotional overwhelm or heartbreak.

In this presentation and live demo, we will explore the labyrinth of grief to understand its powerful potential. This isn’t just another talk on coping with loss and change; it’s a deep exploration of how adversity can become the cornerstone of personal growth.

This presentation is based on my clinical psychotherapy experience and my books ‘Good Grief’ and ‘Planet Grief’. It will give you a foundation to confidently work with your own ‘life grief’ and your clients.

Using Solution-Focused Hypnotherapy and Free Flow Transformation Therapy®, we can get through the barrier of grief, transforming it into a catalyst for profound transformation.

We will delve into the neuroscience of healing and discover how the power of suggestion can rewire your brain for resilience and empowerment.

Prepare to embrace a new perspective on loss, change and heartbreak.

This practical presentation and demonstration is a dynamic fusion of science and empathy, offering practical strategies to navigate life grief with unwavering solution-focused resolve.

"Dipti Tait, nicknamed affectionately by Adam Eason as ""The Darling of Breakfast TV"" is a well respected Grief Psychotherapist, Solution Focused Hypnotherapist, Mental Health Lecturer and former Post Production TV Producer at the BBC. She is frequently invited to be a guest speaker on TV, radio and many podcasts, including on ITV’s This Morning, Good Morning Britain, BBC Asian Network and Ariana Huffington’s Thrive Global. Dipti has written two books - Good Grief was published in 2016 and because of the well received success, she was commissioned by Flint Books to write Planet Grief, which was published in 2021. Dipti has a very busy clinical practice and sees on average 50 clients a month. She has founded a method called Free Flow Transformation Therapy®; and uses this blended model of psychotherapy and hypnotherapy with all her clients in the Cotswolds and globally online.