Reversing the negative spiral – Using Hypnosis to Manage Depression

Depression is one of the most prevalent mental health disorders, affecting around 1 in 6 adults in the UK. It is also associated with other mental health issues, such as anxiety, stress, loneliness and long-term health conditions such as chronic pain.

We will be looking at what is depression and its impact on people’s lives. We will be diving into the evidence base for using hypnosis to manage depression, discussing who benefits from hypnosis and who doesn’t. We will uncover strategies to break the cyclical nature of depression and share actionable methods to interrupt negative thought patterns and foster sustainable positive change that you can use with your clients.

Dr Sue Peacock is a leading Consultant Health Psychologist. She has an extensive track record of supporting clients with persistent pain, sleep disorders, physical health problems, dental and medical phobias, anxiety and clinical depression. She runs her own thriving independent practice, providing specialist psychological therapy to clients and training programmes for health professionals. Sue is also a published best- selling author and has been featured in academia and regularly by the media for her work.