In this video, Lindsay Shepherd talks to Karen Puttick about her presentation Hypnotic Happy Hours.
Karen learnt self hypnosis from her father and for over 30 years has appiled her hypnotic skills in meditation and creating several businesses programmes around ‘The Application of Imagination’.
We spoke about the science of happiness & learning to practice happiness. And laughing, how forced laughter can bring us great benefit. You can find the time and place for Karen’s presentation in the UKHC schedule – or just listen for the laughter.