Hypnotherapeutic approach to Guilt – towards Self-Compassion and Self-Love

Unhealthy guilt can quietly sabotage emotional well-being and limit a person’s capacity to grow. This session explores how to address guilt in a strategic and therapeutic way, increasing not only emotional relief but also a client’s sense of self-efficacy—the belief that they can make meaningful changes in their lives.

You’ll learn how to use hypnotherapeutic techniques such as hypnodrama and inner child work to help clients deconstruct and release lingering guilt, reconnect with compassion, and build a stronger, kinder inner dialogue. The focus is on creating space for healing and helping clients step into a more empowered and self-loving version of themselves.

With a degree in communication sciences, Mario has worked in this field for over 20 years, collaborating with some of the largest multinational advertising and communication companies, in areas such as strategic planning and consumer behavior. At the same time, he began teaching and providing professional training in communication, marketing, entrepreneurship, motivation and leadership. In 2001 he began his training in hypnosis and hypnotherapy, focusing on the motivational axis, with the London College of Clinical Hypnosis, in Portugal and the United Kingdom. Since then in the area of ​​clinical hypnosis/hypnotherapy, and until 2008, he collaborated as a supervisor and trainer at the London College of Clinical Hypnosis in Portugal and Spain. He has also taught in Malaysia for LCCH-UK. He was a founding member of the Portuguese Clinical Hypnosis Association and a full member of the British Society of Clinical Hypnosis. In 2008 he created his own certified professional training project Hypnos/Association-Portuguese Group of Hypnosis and Motivation, of which he is president, and the pro-associative directory of therapists Portuguese Group of Hypnosis and Motivation, of which he is coordinator. He currently works personally in several cities in Portugal, both with Portuguese clients and those of other nationalities. And online with customers in various parts of the world.