Nicola Shubrook

Feed the Mind and the Body

Every day we are bombarded by different rules and research as to what we should and shouldn’t eat, or you read a headline about the latest diet or health scare.  This workshop is designed to give a better understanding of what is good nutrition, and how it can be applied safely with clients to improve their well-being and support hypnotherapy. Debunking the myths and using evidence-based approaches to everyday conditions including anxiety, stress/trauma, eczema, and IBS.