Feed the Mind and the Body

A look at the latest nutrition research that can be applied practically to support your clients

Nicola Shubrook

Presented by

Nicola Shubrook

Every day we are bombarded by different rules and research as to what we should and shouldn’t eat, or you read a headline about the latest diet or health scare.  This workshop is designed to give a better understanding of what is good nutrition, and how it can be applied safely with clients to improve their well-being and support hypnotherapy. Debunking the myths and using evidence-based approaches to everyday conditions including anxiety, stress/trauma, eczema, and IBS.

Nicola is a registered nutritional therapist and clinical hypnotherapist, and uses both disciplines together to enhance her clients' health, mentally and physically. Nicola also runs her own successful corporate wellbeing programmes through her business, Urban Wellness, and writes regularly for BBC Good Food as well as appearing in MailOnline, NetDoctor, and has recently contributed to a new book 'Walk With Your Wolf' out in May 2019.

2 hour presentation
Saturday
08:45 - 10:30
Windsor

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