I see what you do, but who are you?

In the realm of therapy, establishing rapport is so important. We’ve all experienced moments where we felt an immediate connection with someone; we felt seen and heard. That connection is the heartbeat of effective hypnotherapy.

As hypnotherapists, it’s not just about the techniques we employ; it’s also about creating a space where clients feel safe, heard and understood. By sharing a little bit of ourselves, we start to build those connections before even reaching the therapy room.

It’s almost like inviting them into your world, establishing a place of trust and understanding.

We all have a story, whether it's just a few chapters or a long novel, and I have my story too. I've been interested in spirituality and the mind-body connection for as long as I can remember, so when a challenging life event gave me an opportunity to re-examine the way I lived my life I took it and completely turned my life around. Now I have a thriving practice in North Wales as well worldwide online, and I'm passionate about helping people write their own happy endings.