How Do Hypnotherapist’s Self-Care? – Preventing Burnout

Hypnotherapists are potentially regularly exposed to traumatic and distressing clients’ stories, with it brings a possibility of a significant risk of burnout. It’s often assumed that our training as hypnotherapists protects us from this, but it doesn’t always! Good self-care is beneficial in preventing burnout. But why do we find self-care so difficult? Join me to find out why your self-care keeps slipping from your grasp and how to stop that slide.

Dr Sue Peacock is an award-winning Consultant Health Psychologist registered with the Health & Care Professions Council. She is an Associate Fellow and Registered Supervisor with The British Psychological Society, a Registered Advanced Clinical Hypnotherapist. She has an extensive track record of supporting clients presenting with chronic pain, sleep disorders, physical health problems, dental and medical phobias, burnout, anxiety and depression for over 20 years. Sue is also a published author, featured in academia and the media.