Hypnotherapists are potentially regularly exposed to traumatic and distressing clients’ stories, with it brings a possibility of a significant risk of burnout. It’s often assumed that our training as hypnotherapists protects us from this, but it doesn’t always! Good self-care is beneficial in preventing burnout. But why do we find self-care so difficult? Join me to find out why your self-care keeps slipping from your grasp and how to stop that slide.
