Healing with Humour

Using Humour, Laughter and Imagery to Help Your Clients Heal Faster and Improve Health

According to the Mayo Clinic humour stimulates your organs, increases oxygen-rich blood to your brain, boosts immune function and decreases stress. It also relieves pain and improves your mood. And it’s fun!

Learn how to incorporate humour into your sessions and practice to find more engagement, more successful, faster healing and less stress for yourself. You may even find increased life and work satisfaction and improvement in your own health and well-being. We’ll examine some studies on humour and ways to add it to your hypnosis and we’ll definitely have some laughs too. Be prepared to giggle.

Dr Kathy Gruver is an award-winning author, hypnotherapist, professional speaker, and ACC certified coach with over 30 years of experience in mind/body medicine and human behaviour. She has captivated hundreds of audiences on four continents, three cruise ships and a handful of islands. It's been her true honour to have delivered two TEDx talks. Kathy has written eight books which have garnered 12 awards. She has earned her PhD in natural health and has studied mind-body medicine at the famed Benson Henry Institute for Mind-Body Medicine at Harvard. For fun Kathy does flying trapeze.