From Chaos to Peace

A hypnotherapy framework for recovering after Narcissistic relationships.

‘Narcissist’ is a label we’ve become increasing familiar with over the past few years. There is a vast amount of information and experiences readily shared on social media. People seeking help already have a deep understanding of narcissistic dynamics, manipulative relationships and toxic behaviour.

And yet, even with all that knowledge many struggle to achieve closure, to calm their emotions or regain self confidence. Many struggle to break from the cyclical patterns which see them going back, again and again. (Which is why many are turning to Hypnotherapists for help.)

Recovery after a narcissistic relationship does not happen in a straight line, it’s messy, and the knowledge your clients need isn’t theoretical, it’s experiential. Healing begins when the nervous system is guided out of survival and back towards safety, choice, and self-trust.

In this presentation I’ll share the exact Hypnotherapy framework I’ve been using to facilitate that process – guiding clients to arise from Chaos into Peace.

This framework provides an overarching structure and direction for the therapeutic recovery journey, while allowing space for individual concerns and needs.

I’ll share case studies, talk through how this framework can be applied in practise, and show how traditional Hypnotherapy techniques fit in, so that by the end you’ll have all the tools to utilise this framework within your own practice.

James is a Hypnotherapist and Mindfulness practitioner. He brings a calming, relaxed approach, combined with a wealth of therapeutic knowledge and hypnosis experience, to his client work. This same approach is also applied to his mentoring and trainings. His practice, based in Bournemouth, focusses on clients who are struggling with Emotional regulation, Insomnia and Anxiety.