Julie Taylor and Marcia Eden

Marcia Eden & Julie Taylor – Big Emotions, No Drama: Empowering Teens to Self-Regulate

Our final speaker video this year features the familiar smiley faces of Marcia Eden and Julie Taylor. They will present “Big Emotions, No Drama: Empowering Teens to Self-Regulate”

The Presentation:

BrainHack tools to help teens calm the chaos and find their balance

Working with teenagers can feel deeply rewarding and at times uniquely challenging. Big emotions, rapid mood shifts, low self-esteem, and overwhelm often sit just beneath the surface, leaving practitioners wondering how best to support teens without escalating the “drama” that so often accompanies this stage of life.

In this presentation, Julie Taylor and Marcia Eden introduce their MindHack approach, a practical and teen-friendly way of helping young people understand their brains and emotions. Drawing on Hypnosis, CBT, Tapping, and Positive Psychology, they share creative strategies that validate teens experiences while empowering them to feel more in control of their emotional responses.

You will explore how simple, relatable explanations of the teenage brain can reduce overwhelm, build self-esteem, and support emotional regulation. The session also introduces a range of mood-boosting exercises that help teens shift state, access calm, and reconnect with a sense of balance and inner stability in everyday life.

This session is ideal for Hypnotherapists who want fresh inspiration, practical techniques, and greater confidence when working with teenagers, whether you are new to this age group or looking to expand and refine your existing approach.

Full details of the schedule and tickets can be found here at this website (see main toolbar for 2026 event).