Calm, Confident, Resilient: Building an Emotional First Aid Kit for Children’s Wellbeing

Since the pandemic, children’s emotional well-being has been negatively impacted. Anxiety, low confidence, and emotional overwhelm are more common than ever, leaving many struggling to cope. As hypnotherapists, we have the skills to help—but how can we ensure our approach is practical, engaging, and truly makes a difference?

In this fun and interactive session, we’ll introduce our MindHack System, a unique integrated approach designed to help children feel more in control of their emotions, develop resilience, and build confidence.

At the heart of this is the Wellbeing toolbox, which is an Emotional First Aid Kit—just like the first aid kits we keep at home for physical bumps and scrapes, this kit is filled with simple, user-friendly tools to help children and families manage emotional challenges.

We’ll explore simple yet effective techniques that children and parents can use whenever they need a little extra support, empowering them to navigate life’s ups and downs with confidence.

Expect engaging discussion, practical demonstrations, and take-home strategies that will expand your skills and give you new ways to help young clients. If you’re ready to make a real impact on children’s wellbeing, this is a session you will want to be part of!

Julie Taylor and Marcia Eden are experienced hypnotherapists, and trainers based in the UK, with decades of combined experience working with adults and children. In 2021, they founded Hypno4Children, developing the MINDHACK system, an integrative approach for working with young clients. Passionate about children’s wellbeing, they are dedicated to empowering hypnotherapists to feel confident in working with young clients, helping the next generation build resilience, confidence, and a strong foundation for lifelong mental health.