We don’t talk about shame. But shame is a powerful and most destructive emotion. Shame is a feeling deep within us of being unworthy. As it is with most poisons, the toxicity of shame needs to be neutralised by another substance, if we are truly going to help our client. Compassion is the only way that can neutralize shame. I will demonstrate how you can implement self compassion in your hypnosis session.

You will

• learn to identify shame

• recognize how destructive shame is and

• learn about the neuroscience behind shame and compassion

• experience self-compassion.